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	<title>Colon Cleansing Blog</title>
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	<link>http://coloncleansechoices.com/Blog</link>
	<description>Vital Colon Health Information</description>
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		<title>The Green Colon Cleansing Product That Also Helps You to Lose Weight</title>
		<link>http://coloncleansechoices.com/Blog/the-green-colon-cleansing-product-that-also-helps-you-to-lose-weight/</link>
		<comments>http://coloncleansechoices.com/Blog/the-green-colon-cleansing-product-that-also-helps-you-to-lose-weight/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 05:38:19 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/the-green-colon-cleansing-product-that-also-helps-you-to-lose-weight/</guid>
		<description><![CDATA[Green Colon is a natural supplement that targets the colon and helps to get rid of all the accumulated waste. This product is really effective in helping the colon to get a through cleanse and ridding the body of all the accumulated toxicity in the body which is the root cause of all health problems. [...]]]></description>
			<content:encoded><![CDATA[<p>Green Colon is a natural supplement that targets the colon and helps to get rid of all the accumulated waste. This product is really effective in helping the colon to get a through cleanse and ridding the body of all the accumulated toxicity in the body which is the root cause of all health problems. It&#8217;s main ingredients are herbal in nature and this helps to loose body weight in a healthy and quick way.</p>
<p>It can also be used as a dietary supplement because of it natural ingredients which are eleven herbs and three vegetarian enzymes. The Green colon claims to scrub the intestine and helps to remove the free radicals and toxic waste that have accumulated in the body. Plus it also contains an ingredient that turns to a jelly like mass which when wet, and helps the waste to move out of the way continuously without any problem. The vegetarian enzymes help in food digestion from the mouth to the intestines. Plus the other important ingredients all contain anti -viral and anti -parasitic qualities.</p>
<p>This product is considered the best colon cleansing product that acts in a positive healthy way on the body systems because it is purely made from natural ingredients. Plus it also contains Probiotics that they help to replace the loss Probiotics during the entire cleansing process.</p>
<p>You can get your Green colon order processed through the online stores which are more efficient and get the products delivered at your home as soon as you make the payments. You can easily make online payments using Credit cards.</p>
<p>Read more about Green Colon now in the Green Colon Review.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Stop Asking If Colon Cleanse Supplements Are Good For You</title>
		<link>http://coloncleansechoices.com/Blog/stop-asking-if-colon-cleanse-supplements-are-good-for-you/</link>
		<comments>http://coloncleansechoices.com/Blog/stop-asking-if-colon-cleanse-supplements-are-good-for-you/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:25:27 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/stop-asking-if-colon-cleanse-supplements-are-good-for-you/</guid>
		<description><![CDATA[One of the many questions many people have about colon cleansing include &#8220;are colon cleanse supplements good for you?&#8221; This is a common question people ask since they want to figure out if they are spending their money on something which is actually good for them and will benefit them. At the same time, they [...]]]></description>
			<content:encoded><![CDATA[<p>One of the many questions many people have about colon cleansing include &#8220;are colon cleanse supplements good for you?&#8221; This is a common question people ask since they want to figure out if they are spending their money on something which is actually good for them and will benefit them. At the same time, they want to guarantee that a colon cleanse supplement will not produce harmful effects to their body. Here are some things which can help you make up your mind if it is trustworthy.</p>
<p>Colon cleansing is not a new practice and can be dated back to ancient Egypt to 1500BC. During those times, people probably did not ask &#8220;are colon cleanse supplements good for you&#8221; yet. This was not an uncommon practice for the very rich since a few pharaohs even employed their very own personal physician whose only duty was to administer the treatment for colon cleansing to them.</p>
<p>The concept of colon cleansing started to become popular in the 1920s- 1930s in the West. But it wasn&#8217;t only until the more recent years when people in the medical field started to understand how important the benefits of this therapy are. There have been reports in medical circles of people who have developed infections after having a colonic performed in a less-than-sanitary clinic. The shared equipment is a veritable breeding ground for disease, since it literally transfers toxic waste. An at-home supplement does not share this risk, and you should set your mind at ease on this topic.</p>
<p>While some people choose to go through a colon cleanse process so that they can lose weight, there are also others who do it for the health benefits it has. Some benefits you can get from colon cleanse supplements are:</p>
<p>weight loss  more energy a cleaner intestinal tract parasite control cessation of yeast overgrowth relief from constipation</p>
<p>Obviously, all of the benefits listed are good for you and will help to nurture and balance your body, creating a more natural and more healthy state of being. Are colon cleanse supplements good for you? Resoundingly, yes! If you&#8217;d like to experience some of those benefits and you have decided to become a healthier person with a long life ahead of you, stop asking and try it now.</p>
<p>Not all supplements are created equal. Be sure to choose all-natural products with no chemical laxatives for the best results. Go to my website and find more useful information on colon cleansing.</p>
<p>There, you&#8217;ll find out which ingredients to look for (and which ones to avoid!) and I&#8217;ll give you the lowdown on which inexpensive colon cleanse I&#8217;ve used personally with great success to nurture my body, increase my energy, lose weight, and feel great.</p>
<p>I&#8217;ll also show you how you can get a free MP3 for weight loss visualization, to help you become the leanest, strongest, healthiest person you can be.</p>
<p>Visit http://www.fast-colon-cleanse.com for more information.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Over the Counter Colon Cleanse Products &#8211; How Do You Know If They Work?</title>
		<link>http://coloncleansechoices.com/Blog/over-the-counter-colon-cleanse-products-how-do-you-know-if-they-work/</link>
		<comments>http://coloncleansechoices.com/Blog/over-the-counter-colon-cleanse-products-how-do-you-know-if-they-work/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:42:06 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/over-the-counter-colon-cleanse-products-how-do-you-know-if-they-work/</guid>
		<description><![CDATA[If you suffer from fatigue, excess weight, bacterial infections such as ringworm, Athlete&#8217;s Foot or yeast overgrowth&#8230; if you feel sluggish no matter how much you sleep&#8230; maybe you need to look at doing an intestinal cleanse to rid yourself of all of these symptoms and start living life to the fullest again. But how [...]]]></description>
			<content:encoded><![CDATA[<p>If you suffer from fatigue, excess weight, bacterial infections such as ringworm, Athlete&#8217;s Foot or yeast overgrowth&#8230; if you feel sluggish no matter how much you sleep&#8230; maybe you need to look at doing an intestinal cleanse to rid yourself of all of these symptoms and start living life to the fullest again. But how do you choose &#8211; do you go to a clinic, or can an over the counter colon cleanse really work?</p>
<p>You can definitely find cleanses without a prescription that will contribute to your overall health. The best thing to do is to research online before you head out to buy. What ingredients should you look for? What are their functions? What are some cautions?</p>
<p>These are all good questions, and it&#8217;s worth it to learn more about cleanses&#8230;how they work and what to look for.</p>
<p>Effective Ingredients</p>
<p>Ingredients in cleanses can, and often do, serve multiple purposes. This is good to know, and the right types of ingredients, in balanced amounts, won&#8217;t cause the harsh side effects we all dread&#8230;cramping, loose stools and diarrhea.</p>
<p>Look for ingredients that provide multiple benefits in an over the counter colon cleanse.</p>
<p>Turkey Rhubarb works as an intestinal cleanser. This herb is used in small dosages, and is very effective at reducing occasional constipation.</p>
<p>Used for hundreds of years, Turkey Rhubarb cleans the intestinal lymph system. It removes impacted waste, decaying fecal matter and congested mucous.</p>
<p>Aloe have been used for thousands of years. Aloe&#8217;s health properties inspired the Ancient Egyptians to call aloe: &#8220;the plant of immortality&#8221;.</p>
<p>This ingredient grows in warm climates, which includes the desert southwest of the United States, and Mexico.</p>
<p>These ingredients serve dual purposes, soothing and boosting your intestinal system. Look for them in an over the counter colon cleanse.</p>
<p>What You Can Do</p>
<p>You can learn more about quality ingredients. For example, Senna contains hydroxyanthracene glycosides, also called sennosides. This ingredient works to stimulate smooth muscle contractions and increasing fluid secretions. These two properties work together, creating softer stools and smoother elimination.</p>
<p>Senna creates an environment that helps you have regular bowel function.</p>
<p>Buyer Beware</p>
<p>Be absolutely certain any product you purchase works over time &#8211; 30 days or more &#8211; to avoid harsh side effects. Even more critically, be perfectly sure that whatever cleanse you choose does not cause dependency.</p>
<p>Find Answers</p>
<p>To find out which over the counter colon cleanse I personally recommend, visit my website where I go into a lot more detail about choosing a product than I have room for here.</p>
<p>There, you&#8217;ll find out which ingredients to look for (and which ones to avoid!) and I&#8217;ll give you the lowdown on which mailorder colon cleanse I&#8217;ve used personally with great success to nurture my body, increase my energy, lose weight, and feel great.</p>
<p>I&#8217;ll also show you how you can get a free MP3 for weight loss visualization, to help you become the leanest, strongest, healthiest person you can be.</p>
<p>Visit http://www.fast-colon-cleanse.com for more information.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Natural Colon Cleansing &#8211; The Key to Detoxifying Body Safely</title>
		<link>http://coloncleansechoices.com/Blog/natural-colon-cleansing-the-key-to-detoxifying-body-safely/</link>
		<comments>http://coloncleansechoices.com/Blog/natural-colon-cleansing-the-key-to-detoxifying-body-safely/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 15:20:23 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/natural-colon-cleansing-the-key-to-detoxifying-body-safely/</guid>
		<description><![CDATA[Colon cleansing refers to the process of removing waste products that have overtime accumulated and attached to the walls of the colon. These are mainly fecal matter that can increase the colon weight by up to 10 times!
There are several health benefits of having using a colon cleanser including the weight management, managing of blood [...]]]></description>
			<content:encoded><![CDATA[<p>Colon cleansing refers to the process of removing waste products that have overtime accumulated and attached to the walls of the colon. These are mainly fecal matter that can increase the colon weight by up to 10 times!</p>
<p>There are several health benefits of having using a colon cleanser including the weight management, managing of blood sugar and elimination of free radicals from bacterial activities. Some of this fecal matter that has stayed for a long time can attract harmful bacteria that would lead to production of toxins.</p>
<p>A less blotted colon that is overburdened with fecal matter and other waste products feels light and enables the individual to have more positive energy. Such an individual would have the benefit of having a more sound sleep and the benefits that accompany the sound sleep. The reduction in the free radical activity also means that the cells would have a longer lifespan.</p>
<p>Colon cleansing can be done using several methods. This include of pills that are specially formulated to expel the hardened substance on the colon walls. The challenge with such medicines is that they may lead to other side effects in the body.</p>
<p>Use of surgery or inserted substances is also available as colon cleansing mechanism. This however can be painful or costly. The after care process may also be expensive and time consuming. It may however be the only option available in treating advanced and highly ineffective dirty colon.</p>
<p>Natural colon cleansing is more beneficial because it leaves no waste products and has limited if any side effects. Being natural products, they would be fully biodegradable.</p>
<p>These natural products may also form part of the diet and therefore not difficult to take. As part of food, the preparations can be done in various forms and therefore easy to use. Most of the natural products can be taken as roughages and therefore incorporated into the diet. This would reduce costs and allow more family members to enjoy the meal ads they prevent future colon function failures.</p>
<p>Use of herbs such as psyllium has been tested in the labs and found to be very effective. This plant product has been shown to be highly water soluble and producing large amounts of gels. Other natural colon cleansing products include oat bran, wheat bran, apple pectin and hemicelluloses fiber.</p>
<p>There are literally hundreds of natural colon cleansers available in the market, and many of them don&#8217;t work at all. Our web site provides unbiased reviews on the best colon cleanses for weight loss and body detoxification.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Natural Colon Cleanse &#8211; The Best Natural Colon Cleanse Method That Really Works</title>
		<link>http://coloncleansechoices.com/Blog/natural-colon-cleanse-the-best-natural-colon-cleanse-method-that-really-works/</link>
		<comments>http://coloncleansechoices.com/Blog/natural-colon-cleanse-the-best-natural-colon-cleanse-method-that-really-works/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 04:11:31 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/natural-colon-cleanse-the-best-natural-colon-cleanse-method-that-really-works/</guid>
		<description><![CDATA[Colon cleansing was not a familiar term until a few years ago. With the growing awareness about poor colon health and related ailments there has been a sudden rise in demand of natural colon cleanse products. Cleansing your colons with natural products has its own benefits. Using herbal products are always better than chemical based [...]]]></description>
			<content:encoded><![CDATA[<p>Colon cleansing was not a familiar term until a few years ago. With the growing awareness about poor colon health and related ailments there has been a sudden rise in demand of natural colon cleanse products. Cleansing your colons with natural products has its own benefits. Using herbal products are always better than chemical based products.</p>
<p>A colon full of junk and thick layer of mucus placoid causes a lot of health issues. Obesity is one of most visible ailments that results from poor colon health. What actually poor colon health means is; your colon stops processing junk foods like spice, oil, red meat etc. Gradually these unprocessed foods start forming toxins which is the main reason behind many diseases. Cardio vascular functions, blood sugar level and cholestrol are caused by obesity.</p>
<p>You can live a fat free and healthy life if you keep detoxifying you digestion system at regular intervals. There are several homemade recipes that are good enough to cleanse your colons but sometimes it becomes difficult to prepare them correctly. Drinking lots of water and increasing the intake of fibrous food goes a long way in keeping the gastrointestinal tract free of toxins.</p>
<p>In order to solve the problem of preparing homemade colon cleansing formula at home, super food based colon health supplements have been introduced. These are made of complete natural and herbal ingredients therefore no side effects are caused. Unlike OTC medicines you do not feel diarrhea, nausea or low energy if you go for natural colon cleanse products.</p>
<p>One of the best natural Colon Cleanse Product that has received tremendous response from the users is available online. Not only do you get all the benefits of Natural Colon Cleansing but also get a chance to try it without paying a dime.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Master Cleanse Secrets Review &#8211; Will This 10 Day Diet Help You Skyrocket Body Fat Loss?</title>
		<link>http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-will-this-10-day-diet-help-you-skyrocket-body-fat-loss/</link>
		<comments>http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-will-this-10-day-diet-help-you-skyrocket-body-fat-loss/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:20:12 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-will-this-10-day-diet-help-you-skyrocket-body-fat-loss/</guid>
		<description><![CDATA[You will have already heard of the massively popular Master Cleanse Secrets detox guide. In this Master Cleanse Secrets review we are going to cover what this 10 day diet involves and what it can do for you in terms of overall body fat loss as a result of following it for this period of [...]]]></description>
			<content:encoded><![CDATA[<p>You will have already heard of the massively popular Master Cleanse Secrets detox guide. In this Master Cleanse Secrets review we are going to cover what this 10 day diet involves and what it can do for you in terms of overall body fat loss as a result of following it for this period of time.</p>
<p>What Is Master Cleanse Secrets?</p>
<p>It&#8217;s a 10 day detox diet designed to help you lose a significant level of body fat in just 10 days of following it. To help you get through this strict detox diet, it gives you helpful tips and advice to assist you in completing it successfully.</p>
<p>To Detox or Not to Detox?</p>
<p>That is the question. Diets such as this can be controversial as some people firmly do not believe in detox diets or programs designed to lose body fat. Of course, on the flipside of this is that there are also people that firmly believe in the power and effectiveness of detox diets including Master Cleanse Secrets.</p>
<p>Does It Work?</p>
<p>Be under no illusion, following this diet for 10 days is not an easy proposition as it&#8217;s restrictive in nature. If you are willing to commit to it for this period of time, you could see great results in terms of body fat loss. This is definitely not a program you should follow for long term fat loss but it can and will help you lose weight quickly, which is exactly what it&#8217;s intended for.</p>
<p>Our research indicates that some people following this diet witnessed really great results losing as much as 20 pounds after the 10 day period. Results vary, but on average the weight loss was somewhere in the region of eight to twelve pounds which can only be described as dramatic weight loss considering it&#8217;s a short 10 day diet plan.</p>
<p>Verdict</p>
<p>This Master Cleanse Secrets review recommends this program if you are willing to follow a diet that involves a lot of commitment and discipline for 10 days. If you are mentally prepared to go through this 10 day diet plan, you should see very good results as a result of following it. Master Cleanse Secrets also helps anyone that wants to follow the diet by giving them practical tips to make it to the end successfully. It can definitely be regarded as a short term fat loss program so after following it you will want to switch to a longer term fat burning program for maximum results.</p>
<p>Are you READY to go for it and commit to this 10 Day Diet Plan? Read our FULL Master Cleanse Secrets Review which includes feedback from previous customers, details of everything you get and our overall unbiased consumer rating at => http://www.BurnFatReports.com.</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Master Cleanse Secrets Review &#8211; What is Master Cleanse Secrets Guide All About?</title>
		<link>http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-what-is-master-cleanse-secrets-guide-all-about/</link>
		<comments>http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-what-is-master-cleanse-secrets-guide-all-about/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 05:19:39 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/master-cleanse-secrets-review-what-is-master-cleanse-secrets-guide-all-about/</guid>
		<description><![CDATA[Do you want to learn more about what the Master Cleanse Secrets guide is all about? This program is apparently able to help a person look younger and lose more weight from the body by utilizing a diet program to detoxify the body. Other stated benefits listed on its site include cleaning out waste and [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to learn more about what the Master Cleanse Secrets guide is all about? This program is apparently able to help a person look younger and lose more weight from the body by utilizing a diet program to detoxify the body. Other stated benefits listed on its site include cleaning out waste and toxins from the body.</p>
<p>1. How Long Does The Typical Master Cleanse Diet Last?</p>
<p>This is a diet program that typically lasts for about 4 to 10 days, sometimes even longer. Otherwise known as the Lemonade diet, it is popular for helping many celebrities slim down. However, it cannot be used for too long or it could cause some health problems.</p>
<p>2. What Does The Master Cleanse Secrets Diet Do?</p>
<p>Having tried this diet to detox my body, I have found that it indeed fulfils many of the promises made on its website. Many other users that I have discussed with who also tried this diet have also experienced similar benefits as myself after rejuvenating and detoxifying our bodies. Along with the general feeling of increased well-being, I have also managed to lose weight healthily and permanently.</p>
<p>3. Who Should and Who Should Not Use the Master Cleanse Secrets Diet?</p>
<p>There are some people who should not use this form of diet as it could cause side effects. Those who are using medication or have other health issues should refrain from using the diet. On the other hand, it has proven to work really well for those who want clean up their digestive systems and feel more energetic throughout the day.</p>
<p>4. Does This Detox Diet Program Really Work?</p>
<p>People who have tried this diet have all seen benefits within different time frames. I personally felt more rejuvenated and lost more weight and fats after only a little more than 1 week after starting the diet.</p>
<p>Is the Master Cleanse Secrets program a scam? Don&#8217;t try it until you read a FREE report about it at http://www.top-review.org/master-cleanse-secrets.htm, or CLICK HERE to Download Master Cleanse Secrets Recipe!</p>
<p>Article Directory: EzineArticles http://ezinearticles.com</p>
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		<title>Master Cleanse Reviews</title>
		<link>http://coloncleansechoices.com/Blog/master-cleanse-reviews/</link>
		<comments>http://coloncleansechoices.com/Blog/master-cleanse-reviews/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:00:31 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/master-cleanse-reviews/</guid>
		<description><![CDATA[The Master Cleanse weight loss plan has been used by an estimated number of more than a million people over the past few decades. It is one of the weight loss plans with the longer track record in the world. However, despite its massive popularity, there are some things about the master cleanse which you [...]]]></description>
			<content:encoded><![CDATA[<p>The Master Cleanse weight loss plan has been used by an estimated number of more than a million people over the past few decades. It is one of the weight loss plans with the longer track record in the world. However, despite its massive popularity, there are some things about the master cleanse which you may dislike and which may make it less suitable for you.</p>
<p>Master Cleanse Review &#8211; How does It Work?</p>
<p>The Master Cleanse is a detox diet. This means that it helps you to cleanse your body from within. You see, our body is naturally being polluted by all sorts of chemicals which are abundant in the air we breathe and the food we eat. These can slowly build a devastating influence inside our body and disrupt the natural functioning of our internal processes.</p>
<p>This can lead to a variety of diseases and medical conditions and also to weight gain. People who find it hard to lose weight with regular diets are typically in need of such cleansing in order to give their weight loss process a kickstart. And indeed, weight loss with the Master Cleanser can be swift.</p>
<p>However, this is far from an easy diet to try. Cleansing your body requires you to eat very little for a few days. In fact, while on the Master Cleanser, your diet will consist of liquids in the most part and not solid food. The drinks you will have will assist in the cleansing process.</p>
<p>As I said, you can lose a lot of weight with the Master Cleanse, but this weight loss may be temporary. To make sure you don&#8217;t gain any of the weight back, you need to continue leading a healthy life, eating a sensible diet, and workout regularly to make sure that the results you got with the Master Cleanse remain with you.</p>
<p>To read more about the Master Cleanse, visit this webpage: Master Cleanse Tips</p>
<p>John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: How To Lose 10 Pounds</p>
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		<title>Master Cleanse Recipe &#8211; Using Cup Measurements</title>
		<link>http://coloncleansechoices.com/Blog/master-cleanse-recipe-using-cup-measurements/</link>
		<comments>http://coloncleansechoices.com/Blog/master-cleanse-recipe-using-cup-measurements/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:44:02 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/master-cleanse-recipe-using-cup-measurements/</guid>
		<description><![CDATA[Master Cleanse or Lemon Juice Diet Recipe
3/4 C or 12 Tbsp. Lemon Juice 1/2 tsp. Cayenne Pepper 3/4 C or 12 Tbsp. Grade B Maple Syrup 7 1/2 C or 60 oz. Filtered Water
Mix all ingredients together. Use 32 oz empty glass juice bottle or plastic water bottle for storage and swigging. Makes 6 servings. [...]]]></description>
			<content:encoded><![CDATA[<p>Master Cleanse or Lemon Juice Diet Recipe</p>
<p>3/4 C or 12 Tbsp. Lemon Juice 1/2 tsp. Cayenne Pepper 3/4 C or 12 Tbsp. Grade B Maple Syrup 7 1/2 C or 60 oz. Filtered Water</p>
<p>Mix all ingredients together. Use 32 oz empty glass juice bottle or plastic water bottle for storage and swigging. Makes 6 servings. 6 servings= 1 day&#8217;s worth of Master Cleanse.</p>
<p>* Use freshly squeezed lemon juice. * Maple Syrup must be Grade B. * Water must be purified. * Organic if possible. (Optional) * Can use lemon pulp -not in the original recipe, but I find it is more cost effective, and does not alter results.</p>
<p> Single Serving Master Cleanse</p>
<p>2 Tbsp. Lemon Juice 2 Tbsp. Maple Syrup 1/10 tsp. Cayenne Pepper Powder 1 1/4 C or 10 oz. Filtered Water</p>
<p>Take Single Serving Recipe 6 times a day to equal a whole day&#8217;s worth of Master Cleanse.</p>
<p> Salt Water Flush</p>
<p>4 C or 32 oz purified water 2 Tbsp. Non-Iodized Sea Salt</p>
<p>Mix all ingredients together and warm on the stove until salt dissolves. Drink all 32 oz. of salt water.</p>
<p>The salt water acts as an enema and causes immediate release. If nothing happens, do the salt water flush again adding more salt.</p>
<p>The salt water is supposed to trick the mind into thinking that it is blood and therefore is not absorbed by the body. Do this in the morning, but leave the whole day free for this experiment.</p>
<p> Herbal Detox Tea</p>
<p>Can be purchased at any drugstore or online vitamin store. It is recommended to take the detox tea nightly and do the salt water flush in the morning (but I prefer to skip the detox tea because I find it unnecessary.)</p>
<p> Pros and Cons of the Master Cleanse</p>
<p>Pros: Will lose weight quickly, but may gain weight back once eating solid foods. May be better than current diet. If you thrive on structure and few food options, it can get you focused on eating healthy and lifestyle change. Can help rid your body of toxins and other ailments.</p>
<p>Cons: May feel irritable and light headed the first few days. Can be Expensive. May need an electric Lemon Juicer because manually juicing lemons gets tiresome. Detox Tea can cause diarrhea and painful cramps with no elimination. Salt Water Flush may have no elimination. If no elimination occurs, the salt water can be absorbed by the body leaving one bloated and physically swollen. Bad breathe. Should not be used by people with who are pregnant or nursing. May effect medication. I also find that those who are already pretty healthy or vegetarian do not benefit from the Master Cleanse as much as people who are heavy meat eaters or those who eat a lot of junk foods.</p>
<p>Note: I find that doing the detox tea and salt water flush is a bit much for most people to handle. Side effects can be painful cramps or bloating. I would only recommend doing the salt water flush and not the detox tea for no more than once a day for a maximum of 1-2 days. (This is from personal experience, and not part of the original master cleanse instructions.)</p>
<p>Disclaimer: This information is for educational purposes, and does not dispense medical, legal or professional advice, or prescribe any treatment or strategy that should be tested without the advice of a professional. The author makes no claim about the validity of the statements made. Readers claim sole responsibility for the use of information obtained from this article.</p>
<p>For more Independent Supplement Reviews please go to: http://VitaminGuineaPig.com/</p>
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		<title>Information to Pick the Best Colon Cleanse Product</title>
		<link>http://coloncleansechoices.com/Blog/information-to-pick-the-best-colon-cleanse-product/</link>
		<comments>http://coloncleansechoices.com/Blog/information-to-pick-the-best-colon-cleanse-product/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 00:42:30 +0000</pubDate>
		<dc:creator>keblack</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://coloncleansechoices.com/Blog/information-to-pick-the-best-colon-cleanse-product/</guid>
		<description><![CDATA[Maybe you don&#8217;t know your health and quality of life depends much on your colon. You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it&#8217;s clogged up, the liver can&#8217;t do its job properly. When the liver can&#8217;t work efficiently, the kidney suffers, etc. [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you don&#8217;t know your health and quality of life depends much on your colon. You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it&#8217;s clogged up, the liver can&#8217;t do its job properly. When the liver can&#8217;t work efficiently, the kidney suffers, etc. However, the truth is our colon, for most of us, is in an unhealthy state, filled with toxins, and a complete mess. Therefore, it is necessary to cleanse our colon.</p>
<p>Maybe you&#8217;ve already heard about the importance of cleansing, you know it&#8217;s good for you, and you are searching for the best detoxification program for yourself. Colon cleansing is a safe, alternative method to treat many of our symptoms and problems. It&#8217;s not just for people with constipation, but for anyone who wishes to feel better, and strengthen their inner organs. Cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics.</p>
<p>Actually, there are many ways to cleanse our colon. These days, some people choose to cleanse with a colon cleanse product. What is the best colon cleansing product that you can use? Well, the truth of the matter is, there are a lot of good ones out there to use. However, to make sure it&#8217;s a good one, there are a few things that you should look for. The first and most important thing that you should look for in natural ingredient colon cleanse product. It is very important that you make sure that when you review the best colon cleansing products to consider using, the process is being completed by 100% natural ingredients. This is the only safe way to do a colon cleanse from home.</p>
<p>You cannot risk the negative effects that a malfunctioning colon can cause. If you&#8217;re seriously interested in becoming healthier, having more energy and helping your body lose weight check out these colon cleansing remedies at colon cleanse remedies. Or for the sure way to cleanse your colon the best way visit the best colon cleansing product on the market Visit the Colon Cleanse Phenomenon.</p>
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